Maple Caramelized Walnuts

 It’s amazing how good these are and how easy they are to make!  They taste like there is butter on them but it’s just maple syrup and sea salt.  They make a healthy incredibly addictive sweet snack.

Maple-Walnuts Caramelized-Maple-Walnuts

Recipe – 2 Cups

  • 2 Cups Raw Walnuts
  • 1/4 Cup Maple Syrup (Mildly sweet)
  • 1/3 Cup Maple Syrup (Medium Sweet)
  • 1/2 Cup Maple Syrup (Sweet)
  • 1/4 Teaspoon Sea Salt


Add everything in a saute pan and turn on stove to medium heat.

Stir the whole time.

In about 3 – 6 minutes they will start to get sticky.  (It depends on how much syrup you use)  When all moisture is gone, turn off the heat.

Spread onto parchment paper or a baking sheet.  Don’t worry about them sticking together, when cooled you can separate them. Wait a until they are completely cooled.  They will hardened and become crystallized.

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