Roasted Poblano Cilantro Quesadilla

You won’t believe how delicious this quesadilla is, of coarse everything taste good with roasted poblano in my opinion!  It goes perfect with the homemade Black Beans, Pico de Gallo and/or Hot Sauce de Arbol y Ancho.

Roasted-Poblano-Cilantro-Quesadilla

Roasted Poblano Cilantro Quesadilla-Recipe at cali-zona.com

Recipe: Makes 2 Quesadilla

  • 2 Roasted Poblano Peppers
  • 1/2 Cup Cilantro Leaves
  • Quesadilla Cheese or Jack
  • 2 Flour, Spelt, Whole Wheat or Gluten Free Tortillas
  • 2 Tablespoons Extra Virgin Olive Oil

Instructions:

Roast the peppers - How to Roast Peppers

Remove stem and seeds then cut peppers into small cubes

I used a cheese called quesadilla which taste like a cross between jack and mozzarella

Shred the cheese

Put about 2 tablespoons olive oil in a pan then place two tortillas in the pan

Coat one then flip them both over to coat the other tortilla

 Place oily sides of tortillas together and coat each tortillas other side then heat until slightly cooked

 I like to heat the tortillas this way because it slightly cooks the insides and allows you to cook the outside as little or as much as you like

Flip tortillas so uncooked sides are on the outside

Take one tortilla out for a minute and put cheese on half of the cooked side, add poblano peppers and cilantro then fold.  Repeat with other tortilla

 You can add more cilantro and poblano if you like

Flip a few times to evenly heat.  When golden they are ready to eat!  Serve with Refried Beans or Black Beans

 It is good with Pico De GalloRoasted Poblano Cilantro SalsaHot Sauce de Arbol y Ancho and Chipotle Hot Sauce

Health Benifits:

Poblano Peppers are extremely high in vitamin C;  just one pepper has 95% of your daily value. They are great for your immune system; poblanos help reduce inflammation like in arthritis and asthma. They contain lycopene (a powerful antioxidant, giving many fruits and vegetables their color, especially tomatoes), which is great for the prevention of cancers in the bladder, prostate, cervix and pancreas. They are also helpful with increasing oxygen so the body can burn more calories 20 minutes after eating peppers.

Cilantro is an immune-booster that helps detoxify the body by loosening them from the tissue, binding to and pulling out toxins and heavy metals.  It helps promote a healthy liver function and is an overall digestive aid.  It is a powerful anti-inflammatory that may help symptoms of arthritis and joint pain. It also helps with insulin secretion and lowers blood sugar. It is rich in antioxidants, essential oils, vitamins (one of the richest herbal sources for vitamin K), and dietary fiber.

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