How to: Toast and De-skin Hazelnuts (Filberts)

Nothing like warm hazelnuts right out of the oven.  You can add these to salad’s, pasta, pesto, desserts, and any dishes calling for nuts.

How-to-Toast-Hazelnuts

I love the aroma of the hazelnuts as the roast it’s such a comforting smell.  There are so many dishes to use them in weather sweet or savory

Toasted-Hazelnuts

Instructions:

Pre-heat oven to 350 degrees then spread the amount of hazelnuts you want to use in a single layer on a baking sheet.  Bake for 10 – 14 minutes, depending on the amount, I used 2 cups.  In about 5 – 7 minutes stir the nuts so they toast evenly while checking on the progress

When hazelnuts are cool put in the center of a towel and pull corners of the towel together and roll hazelnuts around with some force till skins come loose.  A small amount of skin will remain on the nuts and that is fine.

Sometimes I separate the ones that the skins didn’t come off back in the oven for a few more minutes

Health Benefits:

Hazelnuts are one of the only tree nuts with folate that may help to reduce the risk of cardiovascular disease and depression. They have a high concentration of oleic acid an omega-9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that help prevent heart attacks.  They are also rich in potassium, calcium and magnesium, the minerals help regulate blood pressure. Hazelnuts are one of the richest in vitamin E, a powerful antioxidant that promotes healthy skin, hair and nails.  They are also packed with B vitamins that bring energy to your cells and increase the metabolism. They are one of the few nuts that contain vitamin A, which is great for your eyes and are also high in dietary fiber and minerals like manganese, selenium and zinc.

 

*People who are allergic to peanuts, macadamia nut and/or Brazil nut might also be allergic to hazelnuts.

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Scarlett Begonia in Santa Barbara, CA

While in Santa Barbara, Robby and I ate at this quaint little restaurant named Scarlett Begonia.  It is a little court-yard tucked away in the center of some other businesses.

Scarlett-Bogonia

They focus on Organic local farm to table cuisine the menu changes weekly with what is fresh and in season

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Enjoying a glass of Tolloy, Pinot Grigio, Italy, 2010, Cheers!

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I love court yards

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I’m a sucker for fountains

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We had a little friend visit us

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A complementary amuse bouche

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Robby enjoyed the Roasted Chicken Pot Pie 

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We shared these amazing roasted potatoes that were full of flavor and perfectly crispy

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I absolutely loved their Chilaquiles, yummmm!

http://scarlettbegonia.net/

 11 West Victoria Street # 10

Santa Barbara, CA 93101

805-770-2143

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Angela Marie’s Salsa

This salsa recipe is easy, it’s based off an old friends family recipe.  I make it for most every gathering and it’s always a huge hit.  I usually make extra to send home with friends since they love it so much and are always requesting it.

Angela Marie Salsa

Recipe: Makes 2 to 3 cups

  • 1- 25 oz. Jar of Eden Organics Crushed Tomatoes
  • 3 Cloves Crushed Garlic
  • 1 to 3 Roasted Jalapeno Peppers (1 for mild,  2 for medium,  or 3 for hot)
  • 1 Roasted Poblano Pepper
  • 2 Green Onions, Diced
  • Juice of 2 Limes
  • 1/2 cup Fresh Cilantro
  • 2 tsp Salt or to Taste

Instructions:

First roast jalapeños and poblano peppers (See How to Roast Peppers), chop green onions, crush garlic cloves, pour crushed tomatoes in a blender or food processor then add all other ingredients to the blender and puree together

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Why Exfoliate Your Skin

  Exfoliate

Organic: Ground Flax Seed, Raw Almonds, Pink Clay, Lavender, Rolled Oats

Young skin cells shed effortlessly as one age’s the process slows down.  The new cells form in the Basel layer, the deepest sub layer of the Epidermis, they push the old cells to the surface that is what causes dry patches of built up dead cells which gives the complexion a sallow, dull and lifeless appearance.  The build up of dead skin cell will limit how much of your moisturizer gets through.

Exfoliating cleanses the skin while stimulating new cell growth and circulation by sloughing off the dead skin.  This is very helpful in keeping the skin color even by unblocking the pores and reducing spots and blotchiness.  It also allows skin care products to penetrate better.  Exfoliating gives your complexion a bright youthful glow.

Face: The importance of a facial exfoliant is to scrub away dry dead skin cells. They can be extremely beneficial to dry skin types as well as oily.

Body: The use of a body exfoliant in the shower revives and stimulates the skin and circulation, while delivering nutritious vitamins and minerals deep into the pores.

Exfoliate With Pineapple –  More Scrub recipes to come